Bringing Depression to the Table: Part 5 – Resetting Your True North

This is a regular series of blogs focusing on creating balance through mindful activities.   Please read my first blog: Bringing Depression to the table, to provide more context.  Have you ever

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The Power of Trying, Even if you Don’t Succeed

I had a great conversation with a good friend, James Marsh, about my various escapades in 2019 and we got into an interesting discussion about the power of trying, even

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Four Questions to Ask Yourself Before 2021

This blog is the first part in a series that will explore the philosophical and human impact of change, growth, and purpose. It’s very tempting to dismiss 2020 as the

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